Wellness Consultations


With over a decade of experience in holistic nutrition, herbal medicine, and somatic therapy, Sophia offers personalized consultations to support both immediate concerns and long-term health goals.
INITAL CONSULTATION
An in-depth session designed to address both acute and chronic conditions through a holistic lens. Together, we will review your past medical history, relevant lab work, and current health experiences to bring clarity and identify the next steps toward greater well-being. You will receive a personalized treatment plan with nutrition and lifestyle recommendations, and where appropriate, customized herbal medicine may also be prepared to support your unique needs.
90 minutes | $195.50
SUBSEQUENT CONSULTATION
These follow-up sessions offer continued support after your initial consultation. Together, we’ll check in on how you’re feeling, review your progress with the treatment plan, and make any adjustments as needed. This is also a space to bring forward new questions or concerns. Herbal formulas can be refilled or adapted to best support your ongoing needs.
30 minutes | $75.50
60 minutes | $130.50
Sliding Scale is available if needed. Student discounts are available. Please reach out anytime. At the moment, Consultations are done virtually. Custom herbal medicine is delivered or shipped.